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Exploring the Possibilities: Spend Time with Nature

“In every walk in with nature one receives far more than he seeks” John Muir

Nature is by far the most imminent manifestation of God’s creation. There is no way you could not get lost in its beauty, but found in its majesty and wonder. I can entirely express the freedom and beautiful connection it makes me feel with my creator, but I don’t know that in order to go out of the routine, of the ordinary, to recharge your batteries, to clear your mind and to get ready to start again there is nothing better than to spend time in the outdoors. It does not matter if your thing is the beach, the river or the woods; the truth is that the effect and positive outcome is worth the moment.

After many years of scientific studies it’s been widely known that nature can reduce anger, fear, and stress, and on the contrary side increases the physical well-being. By reducing blood pressure, heart rate, muscle tension and the production of stress hormones; being in the outdoors is the perfect therapy and the one that will not cost you anything. In addition it will boost your creativity and if your vision and hearing love the stimulation it is what you need. I personally recommended because it serves me as a great stimulation and it always makes me gain perspective of how small but wildly and capable I am. Not everything is technology, social media or the list of tasks you need to complete on daily basis. Be intentional, decide to make time for it; I can guarantee you that it will renew, refresh and connect your soul with God, with everything you have inside and you will be capable of keeping the walk completely renovated.

Try it, you won’t regret it Donna Versatile!

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